Meditation can help teach us how to calm our minds and can lead to powerful reductions in stress, anxiety and depression, according to Memorial Sloan-Kettering Cancer Center in New York. It also can help a cancer patient reconnect with inner

Around Town - Juneau Empire
HomeChoice home-buying seminar, 6-10 p.m., Riverbend Apartments, 2800 Postal Way, Community Room. First of two sessions for total eight-hour seminar offered by Alaska Housing Finance Corp. Details: www.ahfc.us or 800-459-2921. Low-impact exercise, 10

City Brights: William Wong : Yoga: A Tool Against HIV/AIDS - San Francisco Chronicle
A “yogathon,” held in the shadow of the soon-to-be-razed BART headquarters building near Oakland, CA’s Chinatown, raised money to help maintain Asian Health Services’ HIV/AIDS program. Asian Health Services (AHS) has been serving the diverse low

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