January 31, 2009

15 ways to save on health and fitness - Medford Mail Tribune

Filed under: general — yoga @ 5:00 pm


You aren’t cheap, just frugal. You want to stay slim, but your finances are a tad too lean. You seek to maintain your health, but your bank account is lower than Michael Phelps’ pulse rate. What to do? Follow these 15 ways to save on health and

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January 24, 2009

Get Jennifer Aniston’s Body - San Francisco Examiner

Filed under: general — yoga @ 1:01 am


Let’s face it; Jennifer Aniston has a rockin’ bod. I think we’d all be happy if we could stand in front of the mirror and see what she sees. But, it’s not easy having that body; she works hard for it. And if you want what she has, you’re going to

Yoga Equipment on the Rise Save Email Print - KOLO TV Reno
The time to stretch out with yoga is now. As we welcome 2009 with a fresh start, part of your resolution might include getting fit with the ancient stretching and breathing exercises known as yoga. Yoga isn t all just posing and breathing, however

Chris Osgood’s wife, Jenna, is co-owner of yoga studio in Plymouth - Detroit Free Press
As owners of the newest addition to downtown Plymouth, the Plymouth Yoga Room, Brent and Sheri Rieli and Jenna Osgood, wife of Red Wings goalie Chris Osgood, had a single goal in mind: To share the benefits they have gained from the practice of yoga

Yoga intructors pose with a smile - Chicago Tribune
Some yoga teachers have been pondering these mysteries with the gravity of an economic summit. And they are chanting in unison, “Nooohhhhm.” “I do think there’s a trend toward lightening up in the yoga community,” said Kelly McGonigal, 31, the editor

Survive hot yoga - San Francisco Examiner
Hot yoga is a very popular style of yoga. Hot yoga is simply yoga postures that are practiced in a hot room. If you are new to the practice, or find that your time in the hot room drains you too much, here’s help. Here’s my advice as a teacher of hot

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January 21, 2009

15 ways to save on health and fitness - Modesto Bee

Filed under: general — yoga @ 4:00 pm


You aren’t cheap, just frugal. You want to stay slim, but your finances are a tad too lean. You seek to maintain your health, but your bank account is lower than Michael Phelps’ pulse rate. If your company offers a flexible-spending account option

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