Dyer: 5 to 7 p.m. East Chicago: 4 to 6 p.m. Gary: 4 to 7 p.m. Griffith: 5 to 7 p.m.
Not Your Mother’s Workout Wear: Contemporary Fitness Fashions Prove Sweat Can Be Sexy
(PRWEB) November 1, 2006 — Gone are the days when womens activewear consisted of beat-up sweats and hand-me-down T-shirts a woman wouldn’t be caught wearing anywhere else but the gym.
Health calendar
Free Alzheimer’s screenings by the Senior Adult Unit at Addison Gilbert Hospital are Tuesday, Nov. 14, Manchester Council on Aging, 978-526-7500; Tuesday, Nov. 21, Rockport Council on Aging, 978-546-2573; and Tuesday, Nov. 28, Gloucester Council on Aging, 978-281-9765.
HEALTH TIP: Take care when doing yoga
According to a U.S. Consumer Product Safety Commission report, there were more than 3,700 yoga-related injuries costing a total of almost $11 million in medical care in 2004. The most common injuries involve repetitive strain, overstretching the neck, shoulders, spine, legs and knees.
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