After pedaling, pushing and pounding his way through a demanding workout, 11-year-old Vincent Tran was ready to plunge into his just reward.

From jail to films is Monica’s plan 
Starlet and gangster Abu Salem’s alleged girlfriend Monica Bedi has already planned what she’ll be doing during her jail term - learn new languages.

People take to yoga for good health 
At one time, health diet and yoga were taken up more seriously only after one turned 30, but now it’s the rage among every young Indian. From around 25 years to even the teenagers, there’s ever more awareness about living right and eating light.

Okafor ready to erase memories of second-year struggles 
Emeka Okafor saw the shot bounce off the rim, a rebound well within reach of his long-armed 6-foot-10 frame. The next thing he saw was aging veteran Greg Ostertag jumping past him to corral the loose ball.

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